The airport at Lanzarote is a funny old place. After a week at La Santa it's all too easy to turn in to a bit of a 'Body Fascist' - The Easy Jet queue brings an abrupt end to this experience and I realise how very different the lifestyles of the average British Citizen are.
My interest in Quicker By Bike has grown to the point that I now feel actively compelled to make a difference through this site. What better illustration of the importance of this movement can be found than the one I have just witnessed. The faces say it all. My companions beam with a healthy glow and as I fly back through the night I'm looking forward to jumping on the single speed and heading in to work.
Hills, headwinds and hot climbs were nothing to a set of strong commuting legs. Cycling to work is free training and healthiness is happiness. Join the revolution my friends!